​The Mindful Me Journal Book Launch
Date and Time
Nov 13, 2021 2:00 pm
Location
Brookland
625 Monroe St NE, Washington, District of Columbia, 20017
Nov 13, 2021 2:00 pm
Brookland
The Mindful Me Journal: A 21 Day Meditation Experience with Audio Book Launch is a private event that will be held at Busboys and Poets Brookland! The fun filled event will be complete with interviews of authors, readings from the book, sample listening of the audio meditations and Q & A! The thought provoking journal, which includes guided audio meditations accessible through QR codes, is designed to help you start a conversation with yourself and experience the holistic benefits of introspection. The journal gives you an opportunity to reflect mindfully about categories such as self-care, physical wellness, relationships and more. Feel free to check out our website for more information and to purchase the book, mindfulmejournal.com.
