Self-Help Book Club

Self-Help Book Club

Date and Time

Jun 26, 2018 6:30 pm

Location

450K

450 K St NW, Washington, District of Columbia, 20001

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Description:

The Self-Help Book Club is dedicated to making our lives better one book and one day at a time. This week's book is Forest Bathing, the definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. A beautiful book with 100 color photos, Dr. Qing Li shows us the healing powers of nature.

This event is co-sponsored by Go Love Yourself. Go Love Yourself is a women's empowerment organization that approaches empowerment through 1-on-1, group, and self-directed coaching through a monthly subscription box. Connect with courageous and compassionate women across the country who are committed to self-awareness, reflection, and personal growth through our members-only community and IRL Meet Ups.

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