This month's Wellness Revolution is all about everyone's favorite fall fruit, PUMPKIN! Join nutritional therapist, Jay Vilar as he divulges the health benefits of pumpkin. Learn things you never new about this miracle fruit and enjoy drink specials available for this event only!
Jay Vilar is the Founder and Nutritional Therapist Practitioner of Nourish, LLC. He spends his time teaching people how to use food to heal their body and speaks to businesses on how to optimize focus & productivity using nutritional and behavioral science.
About Nourish
"Nourish is about healing a malnourished world and teaching everyone in it to listen to our body’s integral and instinctive intelligence. We want to shift your perspective on food and to help you understand the nutritional value without giving up food, taste, and quality of life. We want to create a world in which people are in touch with their bodies with proper nutrition. Together, we can empower victims of convenience with the ability to actively choose and prepare foods that heal and energize." - Jay Vilar
Wellness Revolution is a Busboys and Poets in house series focused on providing people with the opportunity to gather and explore fun and innovative ways to care for the mind, body and soul. Each month Busboys and Poets features a local organization that is helping to improve the physical, mental or spiritual health of the people in our communities. Enjoy interactive presentations, book talks, workshops and more once a month at the Shirlington Busboys and Poets.
$5 suggested donation
