Politics & Prose at Busboys and Poets 14th & V welcomes Kristie Middleton to present their new book "Meatless: Transform the Way You Eat and Live - One Meal at a Time."
In her user-friendly guide to plant-based eating, Middleton shares tips, recipes, and inspiring stories about how to achieve a healthier lifestyle and leave a lighter environmental footprint without having to go vegan. The senior director of food policy for The Humane Society of the United States, Middleton has helped dozens of hospitals, school systems, and colleges implement healthier eating programs, and she draws on these models to show how a few lifestyle changes—substituting one ingredient for another, selecting restaurants on the basis of nutrition goals—can help everyone lose weight, feel better, and benefit animals.
This event is being supported by the Humane Society.
